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Dodgeball as a Karate Warm-Up: Fun, Fitness, and Fighting Skills Combined By Sensei Liam Musiak
When people think of Karate warm-ups, they often imagine line drills, star jumps, or stretching. Those all have their place, but...
Liam Musiak
Aug 30, 20252 min read
Reflection on the Role and Responsibilities of a Sensei By Andy Mifflin - Student & Friend of Sensei Liam Musiak
A sensei is not just a person with a Black Belt who leads a class, telling everybody what to do and how to do it once or twice a week....
Liam Musiak
Aug 28, 20254 min read
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