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Why Being in Shape Is Essential for Real Self Defence - By Sensei Liam Musiak
One thing I will always stand by is this: Self-defence demands a body that can move. Not a perfect body. Not a fast body. Not a “fighter’s” body. But a body that is as capable as it personally can be. This has nothing to do with vanity, gym culture, or looking a certain way. It is about survival. 🥋 Yes — some people have medical conditions or limitations And that is absolutely fine. Not everyone has the same starting point, ability level, or physical capability. But here is
Liam Musiak
Nov 242 min read


🚌🥋Why the Public Transport Combat Scenario Has Been Added to All Dan Grading Syllabuses - By Sensei Liam Musiak
One of the newest and most important additions to all Dan grading syllabuses is the Public Transport Combat Scenario Drill — a full-contact, full-pressure assessment that takes place inside a hired bus. I want to explain clearly why this module exists, what it represents, and why it is now a mandatory part of becoming a Dan grade under me. This isn’t added for drama. This isn’t added for difficulty. And it certainly isn’t added for show. It has been added for one reason: Beca
Liam Musiak
Nov 243 min read
Discipline or Realism? Why I Reject the ‘Look Before You Move’ Rule in Kata - By Sensei Liam Musiak
In many karate systems, students are taught to “look in the direction you’re about to move” before turning or stepping in kata. The idea is simple: turn your head first, then let the body follow. It looks sharp, disciplined, and consistent—great for grading and performance. But in my interpretation of kata, I take a different approach. I don’t “look first.” I teach continuous awareness , where focus never breaks and every movement remains grounded in realism rather than chore
Liam Musiak
Oct 313 min read
Top 20 Signs of a High-Standards Dojo
(What separates a genuine martial arts school from a commercial club) ⸻ 1️⃣ Gradings are earned — never bought or scheduled Students don’t grade just because they’ve attended or paid. They’re invited to test only when their sensei knows they’re ready in skill, understanding, and character. There’s no calendar — only readiness. ⸻ 2️⃣ Every belt means something Each promotion represents real knowledge, control, fitness, and growth. The instructor protects the integrity of the b
Liam Musiak
Oct 313 min read
Top 20 Signs of a Low-Standards Dojo
(How to recognise when a martial arts school has lost its standards, honesty, and purpose) ⸻ 1️⃣ Belt promotions based on payments or attendance — not knowledge or contribution If students automatically grade every few months just because they’ve paid fees or attended enough classes, standards have collapsed. Real progression should be based on understanding, technical skill, and effort — not on calendars or direct debits. ⸻ 2️⃣ Scheduled gradings to keep people happy instead
Liam Musiak
Oct 313 min read
Why No Student of Mine Has Ever Failed a Grading — And Never Will - By Sensei Liam Musiak
At Voracious Karate, no student has ever failed a grading — and none ever will. That isn’t about ego or leniency. It’s about...
Liam Musiak
Oct 123 min read
No Scheduled Dates, Only Readiness: Why We Only Grade When a Student Is Truly Ready - By Sensei Liam Musiak
At Voracious Karate, there are no scheduled grading dates, no fixed timetables, and no automatic promotions. Every belt — from white...
Liam Musiak
Oct 124 min read
Why 100% Matters: The Voracious Karate Pass Standard - By Sensei Liam Musiak
At Voracious Karate, a Black Belt isn’t something you earn by effort alone — it’s something you earn through flawless execution. When I...
Liam Musiak
Oct 122 min read
Why Awareness Is the Real Superpower - By Sensei Liam Musiak
When people think of strength, they imagine muscle, speed, or aggression. But in every real-world situation — from a confrontation to an...
Liam Musiak
Oct 112 min read
From Fear to Focus: How Karate Rewires the Nervous System - By Sensei Liam Musiak
Fear is part of being human. It’s our oldest survival instinct — the sudden rush of adrenaline, the racing heartbeat, the dry mouth, the...
Liam Musiak
Oct 113 min read
The True Meaning and Purpose of Karate - By Sensei Liam Musiak
Karate is often mistaken as just a collection of punches, kicks, and kata. Some see it only as a sport, others as a method of...
Liam Musiak
Oct 43 min read
Beyond the Black Belt: Understanding Senior Dan Belts - By Sensei Liam Musiak
The black belt has become one of the most recognisable symbols in the world. Even people with no connection to martial arts understand...
Liam Musiak
Sep 214 min read


Black with Dan Bars vs Crimson Red Belt = The Same Meaning - By Sensei Liam Musiak
In martial arts, belts are far more than just cloth around the waist — they are living symbols of responsibility, experience, and the...
Liam Musiak
Sep 212 min read


Black with Dan Bars vs Red–Black Panel = The Same Meaning - By Sensei Liam Musiak
In martial arts, belts are more than just fabric around the waist — they are symbols of knowledge, responsibility, and the progression of...
Liam Musiak
Sep 212 min read


Black with Dan Bars vs Red–White Panel = The same meaning - By Sensei Liam Musiak
In martial arts, belts are more than just fabric around the waist — they are symbols of knowledge, responsibility, and the progression of...
Liam Musiak
Sep 212 min read


The Importance of Daily Training and Dedication By Sensei Liam Musiak
For me, martial arts has always been about consistency. Skill, strength, and knowledge don’t come from bursts of effort; they come from...
Liam Musiak
Sep 42 min read
Hensōjutsu – The Art of Disguise in the Modern World By Sensei Liam Musiak
When people imagine martial arts, they think of kicks, kata, or combat. But the Bugei Jūhappan – the 18 recognised skills of the ninja –...
Liam Musiak
Aug 313 min read


My Year in Uniformed Protective Services Level 3 at Burton and South Derbyshire College By Sensei Liam Musiak
When people look at me now, they see karate, criminology, and everything I’ve built around martial arts. But before I threw myself fully...
Liam Musiak
Aug 303 min read


Dodgeball as a Karate Warm-Up: Fun, Fitness, and Fighting Skills Combined By Sensei Liam Musiak
When people think of Karate warm-ups, they often imagine line drills, star jumps, or stretching. Those all have their place, but...
Liam Musiak
Aug 302 min read
Reflection on the Role and Responsibilities of a Sensei By Andy Mifflin - Student & Friend of Sensei Liam Musiak
A sensei is not just a person with a Black Belt who leads a class, telling everybody what to do and how to do it once or twice a week....
Liam Musiak
Aug 284 min read
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