Brown Belt - Syllabus

View our Brown Belt Syllabus - all skills and techniques outlined here are required to be performed to pass the Brown Belt Grading.

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Begin Grading.

. Snap punch reverse punch both right and left

. Back fist reverse punch right and left

. Reverse punch back fist left and right

. Jumping reverse punch both sides

. Hook punch front arm, reverse punch

. Snap punch, reverse punch, hook punch front arm, uppercut back arm

. Hammer fist strike front and back left and right

. Front elbow strike

. Back elbow strike

. Spinning elbow strike both sides

. Spinning back fist both sides

. Ridge hand strike back arm left and right

. Palm strike front and back arm

. Mae Geri(front kick) left and right front and back

. Mawashi Geri (roundhouse kick) left and right front and back

. Front kick front leg, roundhouse kick back leg both sides

. Hook kick front leg

. Hook kick back leg

. Hook kick, snap punch reverse punch

. Spinning hook kick back leg

. Spinning hook kick back leg back fist reverse punch

. Axe kick front leg

. Axe kick back leg

. Crescent kick front leg

. Crescent kick back leg

. Inside crescent kick front leg

. Inside crescent kick back leg

. Side kick front leg

. Side kick back leg

. Side kick, snap punch reverse punch

. Spinning side kick

. Back kick

. Spinning back kick

. Scissor kick both sides

. Scissor kick, hammer fist reverse punch

. Palm strike front arm, front kick back leg

. Palm strike front arm, roundhouse kick back leg

. Knee strike front leg

. Knee strike back leg

. Knee strike front leg, front kick back leg

. Snap punch reverse punch, front kick front leg, back fist reverse punch

. Snap punch reverse punch, front kick back leg, back fist reverse punch

. Snap punch reverse punch, roundhouse kick front leg, back fist reverse punch

. Snap punch reverse punch, roundhouse kick back leg, back fist reverse punch

. Snap punch, elbow to hand back knee

. Back fist throat strike, front kick back leg

. Front kick front leg, back fist reverse punch

. Front kick front leg, front kick back leg, hammer fist reverse punch

. Axe kick front leg, snap punch palm strike back hand

. Axe kick front leg snap punch reverse punch

. Axe kick front leg, back fist reverse punch

. Hook kick front leg, reverse punch

. Hook kick front leg, back fist reverse punch

. Standing horse stance blocks, palm, head, inside, outside, downward

. Palm block, reverse punch, both sides

. Palm block front arm, back fist back arm

. Palm block front arm, front kick front leg, snap punch, reverse punch

. Head block, reverse punch

. Head block, reverse punch, front kick front leg

. Head block, front arm, front kick front leg, snap punch, reverse punch

. Outside block, reverse punch, roundhouse back leg

. Outside block, same arm back fist, reverse punch

. Outside block, front kick front leg, snap punch, reverse punch

. Inside block, front kick back leg

. Inside block, front kick front leg

. Inside block, front kick front leg, snap punch, reverse punch

. Downward block front arm downward block back arm

. Downward block front arm same arm inside block, reverse punch

. Downward block, front kick front leg, snap punch, reverse punch

. Headblock, same arm downward block, scissor kick, reverse punch

. Snap punch reverse punch, front foot sweep, back fist reverse punch

. Junzuki lunge punch Mawatte gedan barai

. Junzuki lunge punch Mawatte jodan uke

. Kette Junzuki lunge punch Mawatte gedan barai

. Kette Junzuki lunge punch Mawatte jodan uke

. Gyakuzuki Mawatte gedan barai

. Gyakuzuki Mawatte jodan uke

. Kette Gyakuzuki Mawatte gedan barai

. Kette Gyakuzuki Mawatte jodan uke

. Junzuki No Tsukkomi Mawatte gedan barai

. Junzuki No Tsukkomi Mawatte jodan uke

. Kette Junzuki No Tsukkomi Mawatte gedan barai

. Kette Junzuki No Tsukkomi Mawatte jodan uke

. Gyakuzuki No Tsukkomi Mawatte gedan barai

. Gyakuzuki No Tsukkomi Mawatte jodan uke

. Kette Gyakuzuki No Tsukkomi Mawatte gedan barai

. Kette Gyakuzuki No Tsukkomi Mawatte jodan uke

. Tobikomizuki

. Nagashizuki

. Stepping through palm strike Mawatte gedan barai and jodan uke

. Stepping through spear hand strike Mawatte gedan barai and jodan uke

. Stepping up front kick front leg roundhouse kick back leg Mawatte gedan barai and jodan uke

. Stepping through head block Mawatte gedan barai and jodan uke

. Stepping through knife hand block Mawatte gedan barai and jodan uke

. Stepping through outside block Mawatte gedan barai and jodan uke

. Stepping through side kick front leg Mawatte gedan barai and jodan uke

. Stepping through hammer fist Mawatte gedan barai and jodan uke

. Stepping through ridge hand strike Mawatte gedan barai and jodan uke

. Stepping through hook kick front leg Mawatte gedan barai and jodan uke

. Stepping through elbow strike Mawatte gedan barai and jodan uke

. Stepping through back fist Mawatte gedan barai and jodan uke

. Stepping up front foot sweep hook kick front leg Mawatte gedan barai and jodan uke

. Hopping side kick

. Whipping roundhouse kick spinning elbow strike back fist reverse punch (moving forward

. Block roundhouse kick then return one keep switching

. Stepping through or back outside block to punch

. Stepping through or back palm block to punch

. Stepping through or back downward block to kick

. Stepping though or back head block to punch

. Stepping through anything kick or punch, any block

. Hopping towards snap punch reverse punch, hop back

. Step up side kick, block and return

. Block and switch holding HIKITE counter strike drill

. Holding partners arms HIKITE push and pull body control drill

Kata and Bunkai section:

100% of Pinan Nidan

100% of Pinan Shodan

100% of Pinan Sandan

100% of Pinan Yondan

100% of Pinan Godan

100% of Kushanku

Self defence demonstration section:

1. Haymaker

2. Someone grabbed you by the neck

3. Defending against a kick(front kick or push kick)

4. Grab clothing haymaker from other arm

5. Both hands grab you t shirt, jacket

6. Wide hook punch back arm stepping through

7. Double Haymaker

8. wrist grab

9. Kick to the groin

10. Shoulder grab

11. Bottle to the head

12. Rear choke

13. Face against a wall

14. Grab from behind

15. Punch to the stomach

16. Stick attack

17. Kick to the ribs

18. Headlock

19. Back of the neck grab

20. Hair Grab

21. Rapid punches

22. Double hand neck choke

23. Both hands grabbed behind your back (bear hug)

24. Someone pushing you

25. Random Attacks

The gradings after this will include the above and then random so your partner in gradings after this will decide how to attack you, this is to test adaptability, they can use Karate attacks but they must use street thug attacks also.

Pads section = basic kicks and punches on the pads

Combinations punches kicks knees elbows

They will be called out then a freestyle before the next section

Sparring section:

1. Defence vs offence (one defends one attacks)

2. Both (both attack and defend)

End Grading.